Positive Body Image











The Butterfly Foundation
Supporting people with eating disorders and negative body image, including friends and family. Has a range of resources including a support line or connection to appropriate services.


Eating Disorders Victoria
Support, information, community education and advocacy for people with eating disorders and their families in Victoria.


Reach Out
Body image – everyone has it, but what does it mean? Healthy body image is when you feel relaxed and good about your body, whereas unhealthy body image is when you think about your body in a negative way. There are ways to improve negative body image – the first step is figuring out what’s causing it in the first place.


Kids Help Line
If you sometimes judge yourself and feel uncomfortable in your own body, you’re not alone. Lots of people struggle with accepting their bodies. We’ve got some tips to help you have a positive body image.


See Me?
See Me? promotes positive body image and tackles the impact of young people’s internalisation of idealised media portrayals of beauty and gender stereotypes.  The site has been developed by the Queen Victoria Women’s Centre Trust.


Safe Teens
Here’s a list of ten steps to help you gain a more positive body image.


Positive Body Image – Blog
Check out this blog which has 10 ways to improve your positive body image.